Nourish & Flourish: Ageing Well For Older Women

Join us for a free health information session designed for older women.

Learn practical tips to care for yourself physically and mentally as you age. Our expert panel will share advice on staying healthy, active, and confident.

Expert Panel:

• Skin Health

Dr Victoria Harris – Dermatologist, The Skin Hospital

Skin changes with age, spotting skin cancer vs age spots, and skincare recommendations.

• Nutrition

Dr Kyra Sim – Dietitian, Sydney Local Health District

Nutrition and Ageing: Eating well to support bone health, preserve muscle, and promote healthy ageing

• Women's Health

Jenny Harrison – Women's Health Nurse Leichhardt Women's Community Health Centre

Managing menopause and essential health checks for women

Moderator: Caroline Baum

What's Included:

• Expert panel discussion and Q&A

• Information stalls from health services

• Free cervical screening test for eligible women by nurses from Leichhardt Women's Community Health Centre

• Free hearing tests by Hearing Australia, in a private room

• Afternoon tea and raffle

Hosted by Older Women's Network NSW in partnership With Sydney Local Health District for Women's Wealth Week.