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The Older Women's Network NSW

New moves online

Where
Online
Online
See event description for details on how to connect
When

Monday 4 May from 2:30pm to 4pm Monday 11 May from 2:30pm to 4pm Monday 18 May from 2:30pm to 4pm Monday 25 May from 2:30pm to 4pm Monday 1 June from 2:30pm to 4pm Monday 8 June from 2:30pm to 4pm Monday 15 June from 2:30pm to 4pm Monday 22 June from 2:30pm to 4pm Monday 29 June from 2:30pm to 4pm

An online movement class that you can join from the safety of your own home. Join a community of older women for this movement class and stay active. 

New moves is a fun, gentle, mixed method movement class specifically designed for the mature female body. New moves addresses physical, emotional and psychological health. Every class is a surprise so you can join anytime. All ages and fitness levels welcome. Laughter and good music guaranteed – come on, give it a go! 

This event is hosted by the Older Women's Network (OWN) NSW using Zoom. Sign up and you will receive more information on joining us on Zoom.

Contact event organiser

The Older Women's Network NSW

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