MyoFascia Release (MFR)

Myofascial Release class introduces safe and effective technique to address muscle tightness

MFR is an alternative medicine therapy that treats skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.



Thursdays, 12.30pm to 1pm

Thursday 3 January to Thursday 19 December 2019


Casual: 4.20 (Concession) - $14 (Stand)
Membership (Concession): 1 Month $23.40, 3 Month $54.60 or 6 Month $94.80
Membership (Standard): 1 Month $78, 3 Month $181.50 or 6 Month $316
10 Visit Pass (valid for 1 year): 33 (Concession) - $110 (Stand)

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