Saturday 16 July 2022 from 2pm to 4pm
Boost your wellbeing with mindful gardening activities
Spend a relaxing afternoon exploring the therapeutic benefits of gardening. Learn how to slow down mindfully with plants, enjoy uplifting herbal teas and get hands on gardening experience propagating plants to take home.
NEW DATE Saturday 16 July 2pm to 4pm
What you will learn:
How plants help people feel good
Ten simple gardening activities which help build emotional resilience
Plants you can grow for herbal teas
What you will get:
Small class size with experienced facilitator
Afternoon tea with a selection of freshly brewed herbal teas
Hands on gardening activities propagating plants
3 plants and 3 packets of seed to take home
This workshop is presented by Toni Salter for Sydney City Farm, known as The Veggie Lady, Toni is the past President of Cultivate NSW, the Therapeutic Horticulture Society of NSW.