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Soul Alive

Luke McLeod's Mindfulness Meditation Program: Thrive

Where
Online
Online
See event description for details on how to connect.
When

Monday 16 August 2021 from 7:30pm to 8pm

- 4 Weeks duration (then ongoing access to Soul Alive). - 30 min Mindfulness Principle Discussion each Week (7:45PM Monday evenings). - 3 x 20 min Live, Guided Mindfulness Meditation Classes (8:30PM Mon & Wed evenings + 6:45AM Fri mornings). - Weekly Workbook Exercise (20-30 mins of reading & writing each week). - Regular tips, reminders & support messages throughout. - Total weekly time requirement: 2Hrs

It's a 4 week virtual experience where Luke guides participants through learning the art of mindfulness meditation via a mix of live guided meditations & talks. 

The program starts Monday 16th August and is truly a beautiful and valuable experience plus an opportunity for participants to carve out a little more 'me' time to relax & recharge.

THRIVE is for those looking to enhance the quality of their life. If you have feelings of anxiety, stress, and/or overwhelm and would like more balance, confidence, and contentment in your life, then THRIVE is for you.

Contact event organiser

Soul Alive

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