Looking for something fun, healthy and non-competitive for your child to experience?
Join our kids yoga instructor, DeeDee Connor, for her yoga and mindfulness for kids classes.
Learn yoga poses, breathing, mindfulness mediation and relaxation techniques. Lessons are shared through storytelling, guided visualisations and dance accompanied by African djembe drumming.
Your kids will be taught techniques to assist them to relax, focus and become comfortable with their feelings and thoughts.