This event has now closed.

Kids Yoga and Mindfulness: School holiday workshops

Looking for something fun, healthy and non-competitive for your child to experience?

Join our kids yoga instructor DeeDee Connor, for her Yoga and Mindfulness for Kids workshops.

Learn yoga poses, breathing, mindfulness mediation and relaxation techniques through storytelling, guided visualisations and dance accompanied by African djembe drumming.

Your kids will be taught techniques to assist them to relax, focus and become comfortable with their feelings and thoughts.

Workshop 1: Kids aged 5-8
Saturday 14 July
Time: 9.30am – 10.30am (1 hour)
Investment: $25

Workshop 2: Kids aged 9-13
Saturday 14 July
Time: 10.45am – 11.45am (1 hour)
Investment: $25

We will then be running 8-week courses from 4 August. Course investment: $115.

Book on website: www.redohealth.com.au/kidsyoga

Advertisement

When

Saturday 14 July 2018 from 9.30am to 11.45am

Where

73 Mullens St, Balmain NSW 2041, Australia

Cost

Kids: $25

More Info

Hashtag: #redohealthbalmain

Event tags

Advertisement

Like this event? See more:

The latest events direct to you

Error 404

Oops, no events here!

Try searching for an event, or return to the home page.