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Kids Yoga and Mindfulness: School holiday workshops

Looking for something fun, healthy and non-competitive for your child to experience?

Join our kids yoga instructor DeeDee Connor, for her Yoga and Mindfulness for Kids workshops.

Learn yoga poses, breathing, mindfulness mediation and relaxation techniques through storytelling, guided visualisations and dance accompanied by African djembe drumming.

Your kids will be taught techniques to assist them to relax, focus and become comfortable with their feelings and thoughts.

Workshop 1: Kids aged 5-8
Saturday 14 July
Time: 9.30am – 10.30am (1 hour)
Investment: $25

Workshop 2: Kids aged 9-13
Saturday 14 July
Time: 10.45am – 11.45am (1 hour)
Investment: $25

We will then be running 8-week courses from 4 August. Course investment: $115.

Book on website:



Saturday 14 July 2018 from 9.30am to 11.45am


73 Mullens St, Balmain NSW 2041, Australia


Kids: $25

More Info

Hashtag: #redohealthbalmain

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