Tai chi may improve circulation, balance and posture, increase strength and flexibility, and reduce stress.
This free tai chi session is delivered in Mandarin in a fun and friendly environment. The class is suitable for all ages and skill levels. Please wear loose clothing and flat footwear.
The program is run by volunteers and subject to last minute changes. Please contact the centre at 9288 5601 for updated information.
Friday 5 January to Friday 21 December 2018
Except public holidays