Get fit where you sit

Chair yoga

Come along and join our chair yoga class.

Gentle chair yoga can be practiced by almost anyone at any age.

The entry level requirement is simply the ability to breathe and to sit upright in a chair while gently moving your torso and limbs.

This class caters for all ages.

Bookings essential.

 

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When

Monday 3 September 2018 from 9am to 9.45am

Class runs weekly until Monday 29 October 2018.

Cost

More Info

Accessibility services

  • Mobility access
  • People who are blind or have low vision

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