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Free tai chi in Ultimo

Where
Ultimo Community Centre
Ultimo Community Centre
40 William Henry Street, Ultimo NSW 2007
Jack Bryne Hall
When

Tuesdays, 10am to 11:45am Tuesday 15 January 2019 to Tuesday 17 December 2019

A free tai chi class is on offer every week at Ultimo Community Centre.

The class is run in both English and Cantonese.

Tai chi is a Chinese exercise system that uses slow, smooth body movements.

The sessions help to achieve a state of relaxation for both body and mind.

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