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Choy Lee Fut Sydney

Free online qigong classes

Where
Online
Online
See event description for details on how to connect
When

Wednesday 17 June from 7:30am to 8am Wednesday 24 June from 7:30am to 8am Wednesday 1 July from 7:30am to 8am Wednesday 8 July from 7:30am to 8am Wednesday 15 July from 7:30am to 8am Wednesday 22 July from 7:30am to 8am Wednesday 29 July from 7:30am to 8am Wednesday 5 August from 7:30am to 8am Wednesday 12 August from 7:30am to 8am Wednesday 19 August from 7:30am to 8am Wednesday 26 August from 7:30am to 8am Wednesday 2 September from 7:30am to 8am Wednesday 9 September from 7:30am to 8am Wednesday 16 September from 7:30am to 8am Wednesday 23 September from 7:30am to 8am Wednesday 30 September from 7:30am to 8am Wednesday 7 October from 7:30am to 8am Wednesday 14 October from 7:30am to 8am Wednesday 21 October from 7:30am to 8am Wednesday 28 October from 7:30am to 8am Wednesday 4 November from 7:30am to 8am Wednesday 11 November from 7:30am to 8am Wednesday 18 November from 7:30am to 8am Wednesday 25 November from 7:30am to 8am Wednesday 2 December from 7:30am to 8am Wednesday 9 December from 7:30am to 8am Wednesday 16 December from 7:30am to 8am

To help Sydneysiders get through the current period, we’re running free online classes in basic qigong for the duration of the Covid-19 lockdowns.

  • No equipment needed

  • Open to all residents of Sydney

  • Tailored to all ages (adults inc seniors and children)

  • Tailored to all fitness levels

  • Tailored for home-based training

  • Learn basic breathing, movement and meditation

  • Stretch your muscles and regulate your breathing

  • Calm your mind and attain a meditative state

  • Improve your coordination and balance

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