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Choy Lee Fut Sydney

Free online qigong classes

Where
Online
Online
See event description for details on how to connect
When

Wednesday 20 May from 7:30am to 8am Wednesday 20 May from 7:30am to 8am Wednesday 27 May from 7:30am to 8am Wednesday 3 June from 7:30am to 8am Wednesday 10 June from 7:30am to 8am Wednesday 17 June from 7:30am to 8am Wednesday 1 July from 7:30am to 8am

To help Sydneysiders get through the current period, we’re running free online classes in basic qigong for the duration of the Covid-19 lockdowns.

  • No equipment needed

  • Open to all residents of Sydney

  • Tailored to all ages (adults inc seniors and children)

  • Tailored to all fitness levels

  • Tailored for home-based training

  • Learn basic breathing, movement and meditation

  • Stretch your muscles and regulate your breathing

  • Calm your mind and attain a meditative state

  • Improve your coordination and balance

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