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Eating well with age: Seniors Festival

Dietitian Sarah Coghlan offer her tips on how to maintain healthy eating habits with age

Eating well is important at any age. Eating well helps you feel your best everyday. Older adult need to eat a variety of nutritious foods to keep physically active and maintain a healthy weight. This talk goes through all the food groups that are important to consider as we age as well as the battles of eating alone.



320 Military Rd, Cremorne NSW 2090, Australia


Friday 22 February 2019 from 10am to 11am


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