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North Sydney Community Centre

Eat like a Mediterranean Workshop

When

Saturday 18 March 2023 from 10am to 1pm

Cost

Adult: $70.00

In 2022, the Mediterranean Diet was ranked #1 Best Plant-Based Diet, Best Heart-Healthy Diet, Best Diabetes Diet, Best Diet for Healthy Eating, and the Easiest Diet to Follow.

You don’t need to travel any further than your local supermarket to discover Mediterranean flavours. 

You will learn:

  • The principles of the Mediterranean Diet 

  • Prominent foods from the different countries surrounding the Mediterranean Basin

  • The proven health benefits of the Mediterranean Diet

Outcomes:

  • Discover the joy of eating the Mediterranean way

  • Learn how to incorporate elements of the Mediterranean Diet into your own

  • Receive a booklet of delicious Mediterranean recipes

Contact event organiser

North Sydney Community Centre

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