Filter by

Easy meditation and Tai Chi

Where
Ash Paddock
43 Alison Rd
Randwick NSW 2031
Australia
If driving enter Centennial Park via Randwick gate, Ash Paddock is on the left after around 100m.
When

Sundays, 11am to 12pm Sunday 2 February to Sunday 23 February

Every Sunday our warm and welcoming group meet to learn important relaxation and daily balance skills.

Sessions begin with Tai Chi, learning to synchronise our movements with breathing, calm and stillness follows.

The Tai Chi helps us transition into a guided breath meditation which is suitable for beginner and advanced meditators alike.

Just bring your yoga matt/towel and some water.

More events in Sport & fitness

Gentle exercise online

Gentle exercise online

Gentle exercise for older adults in a friendly, relaxed atmosphere
Tomorrow
Free online kung fu classes

Free online kung fu classes

Open to all Sydney residents to help people stay fit during quarantine
Tomorrow
Lunchtime HIIT

Lunchtime HIIT

Get your heart rate up and jump into the KGV Tuesday lunchtime HIIT class!
Tomorrow
Don't Dodge the Steps Challenge

Don't Dodge the Steps Challenge

Don't Dodge the Steps Challenge is a monthly teams step challenge running throughout the month of September .
Tomorrow
Fitness for all

Fitness for all

A fitness class suitable for all
Tomorrow
Free 1-on-1 cycling skills courses

Free 1-on-1 cycling skills courses

Take a free 2-hour bike riding skills course with a qualified instructor
Tomorrow