Drumming meditation
Tuesday 18 October 2022 from 3:45pm to 4:45pm Tuesday 25 October 2022 from 3:45pm to 4:45pm Tuesday 1 November 2022 from 3:45pm to 4:45pm Tuesday 8 November 2022 from 3:45pm to 4:45pm Tuesday 15 November 2022 from 3:45pm to 4:45pm Tuesday 22 November 2022 from 3:45pm to 4:45pm
Take some time out of your busy schedule for yourself. Chill out even if just for an hour and carve some sacred space and time for yourself.
Experience meditation, mindfulness, and the flow state to the heartbeat rhythms of the drum. Learn to play basic rhythms on African drums (djembes). Practice mindfulness, or rather mind-emptiness as you learn simple rhythms on a drum and enter the gateway into the timeless, flow space. Learn how to use the drum as a bridge from your monkey mind to the spaciousness within. Let the rhythm engulf you, forget about everything and be present in this beautiful moment. Learn how to connect to this stillness & drum it into your life.
BYO drum or hire one for $10 cash. Please bring $10 cash on the day.
Classes are held in Randwick Sustainable Classroom in Munda Street Reserve next to Randwick Community Centre. There is plenty of free parking. The closest bus stop is on the cnr of Bundock St & Hendy Ave.
1hr Workshop for 6 consecutive weeks = $180
3:45pm – 4:45pm
Week 1: Tuesday 18 October 2022
Week 2: Tuesday 25 October 2022
Week 3: Tuesday 1 November 2022
Week 4: Tuesday 8 November 2022
Week 5: Tuesday 15 November 2022
Week 6: Tuesday 22 November 2022