Having a cluttered mind can cause stress, an inability to think clearly, long-term anxiety and can impact your decision-making ability. A cluttered mind will limit your ability to create a peace of mind.
We all have a cluttered mind from time to time. Whether this is a temporary situation during busy periods or an ongoing challenge for you, we will look at how to deal with having a cluttered mind.
We will learn:
- the signs of a cluttered mind
- what is really going on in a cluttered mind
- how to declutter your mind
- decision fatigue and how to avoid it.
We will learn, exchange ideas and complete worksheets. You will apply what you learn to your unique situation to get the most out of this meetup.
Looking forward to catching up with you and meeting new faces in the group!
P.S. You can bring a friend along to this workshop to share the learning experience, just forward this event to them so they can also RSVP!