Revitalizing, relaxing, guided movement exploration.
If you enjoy thinking and moving outside the box, come and rediscover vitality through the creativity of your expressive body with this friendly group. Gentle guidance will encourage your spontaneity, imagination and both mental and physical fitness.
Moving as your body wants means no prerequisite for technique or physical standard. Various abilities are catered for. Willingness to be playful is an asset.
Mature age is warmly welcomed.