So much of our life revolves around relationships, whether it’s relationships with others or with ourselves. When these relationships are challenging, stressful or difficult, it directly impacts our wellness and happiness.
In this 3-week interactive course, David O’Rose and Tina Ng will engage participants to reflect on their own relationships and relationships in general, work through challenges and learn skills to create better relationships with others and with themselves. There will be plenty of opportunities for discussions, questions, sharing and healing.
We will explore the following topics on Thursdays 22, 29 July & 5 Aug | 7.30-9pm
22 July: Working through challenges in relationships
29 July: Healing family relationships
5 Aug: Befriending yourself
Zoom link https://zoom.us/j/98510500274... Zoom Meeting ID : 985 1050 0274 Passcode: 645945
Cost: Free or By Donation
(Account Name : Association of Engaged Buddhists BSB : 112-879 Account No : 131 328 823)
Presenter: David O’Rose & Tina Ng
About the Presenters:
David O’Rose is an experienced leader of meditation groups, both in Sydney and Hong Kong. His approach is utterly simple, where the living experience of a meditative approach to everyday life is the aim of practice.
Tina Ng is the Founder and President of the Metta Centre and also the Principal Solicitor of Metta Legal, a law firm that deals with cases relating to family law, child protection, property, wills & estates, civil litigation and guardianship matters. She is an accredited mediator at Metta Resolution, which provides mediation, training and coaching to resolve conflict in the community and within families.