Chair yoga at Ultimo Community Centre

Come join us for free chair yoga

Produced by the City of Sydney

Free chair yoga classes at Ultimo Community Centre.

Chair yoga is a gentle way to improve strength, flexibility and mindfulness.

The class combines yoga whilst sitting on a chair with guided meditation.

The class is suitable for all ages and levels of physical ability, including those with limited mobility and balance.

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When

Fridays, 11am to 11.45am

Friday 18 January to Friday 20 December 2019

Cost

Free

Accessibility services

  • Mobility access

Event tags

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