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City of Sydney

Chair Yoga

When

Mondays, 1:30pm to 12:30pm Monday 22 July to Monday 16 December Except Monday 30 September and Monday 7 October

Cost

Adult: $10Concession: $5

This 1 hour chair-based yoga class is suitable for all levels.

The experience instructor makes the class fun and lively and explains the benefits of chair-based yoga movements, like helps lower blood pressure, protects joints, and builds strength and balance.

We aim to deliver inclusive and accessible events.

If you have any particular access or communication needs please contact the Community Services Worker at Ron Williams Community Centre on 02 9265 9180 or mzhang@cityofsydney.nsw.gov.au.

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