Chair yoga in Alexandria

For the mind and body

Produced by the City of Sydney

Chair yoga is a gentle way to improve strength, flexibility and mindfulness.

The class combines yoga whilst sitting on a chair with guided meditation.

The teacher is highly experienced and has trained in New York with leading practitioners.

The class is suitable for all ages and levels of physical ability, including those with limited mobility and balance.

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When

Fridays, 12.15pm to 1.15pm

Friday 2 February 2018 to Friday 13 December 2019

Cost

Ticket: $2

More Info

Accessibility services

  • Mobility access
  • People who are blind or have low vision

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