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Sydney Mechanics' School of Arts

Building Resilience Post-Pandemic

Where
Online
Online
See event description for details on how to connect.
SMSA, Level 1, 280 Pitt Street Sydney NSW 2000
When

Thursday 27 May from 12:30pm to 1:30pm

Clinical psychologist Dr Aileen Alegado joins us to speak about the impacts of COVID-19 on mental health and shares positive tools to enable us to be more resilient in moving forward post-pandemic.

Dr Aileen will focus on:

  • Acknowledging how isolation has created struggles, including a rise in mental health issues

  • Normalising the conversation around grief for loss / change and how to cope with this

  • Understanding resilience

  • Positive Psychology – concept and approaches

  • Practical strategies and tools to maintain a healthy mindset and build on your ability to bounce back from adversity

This event will be held in person at our newly renovated Henry Carmichael Theatre at Level 1, 280 Pitt Street Sydney.

Registration to attend this event is essential due to limited capacity (as per COVID-19 safety regulations): https://www.eventbrite.com.au/e/building-resilience-post-pandemic-registration-151917402039

Covid-safe information

We are a COVID Safe organisation.

In line with NSW Health orders, visitors to our Theatre will be required to register their details with the Service NSW COVID Safe QR code.

Mask wearing is encouraged. Please observe social distancing guidelines.

The health of our members, visitors and staff remains our priority and we appreciate your cooperation and patience.

Contact event organiser

Sydney Mechanics' School of Arts

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