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Wesley School for Seniors

Seniors' Open Week: ageing well forum

Where
220 Pitt St
Sydney NSW 2000
Australia
level 3, Wesley Centre. 3 mins from Town Hall or St James station
When

Wednesday 31 January from 12pm to 1pm

A free forum presented by Wesley School for Seniors

When it comes to getting older, have you considered whether your health will be impacted?

You're invited to join our Aging Well forum on Open Week to learn more about how you can support your mental and physical wellbeing as you age, including:

  • how ageing impacts your mental and physical health

  • how much and what sort of physical activity is appropriate as you age

  • common changes to sleep patterns as you age, and how to manage those changes in positive ways

  • tips on navigating the healthcare system, so you’ve got a plan if anything crops up

  • keep your mind young and outlook positive by finding ways to learn new skills.

Contact event organiser

Wesley School for Seniors

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