Filter by
Barre Junction

10 minute kick start workout

Where
Online
Online
See event description for details on how to connect.
When

Wednesday 10 November from 8:35am to 8:45pm Friday 12 November from 8:35am to 8:45pm Saturday 13 November from 8:35am to 8:45pm Monday 15 November from 8:35am to 8:45pm Wednesday 17 November from 8:35am to 8:45pm Friday 19 November from 8:35am to 8:45pm Saturday 20 November from 8:35am to 8:45pm Monday 22 November from 8:35am to 8:45pm Wednesday 24 November from 8:35am to 8:45pm Friday 26 November from 8:35am to 8:45pm Monday 29 November from 8:35am to 8:45pm

Start your day right with a 10-minute full-body workout to strengthen your core, increase mobility and stability and feel brilliant about yourself!

A 10-minute full-body workout inspired by Barre to keep you energised throughout the day!

Here's what you can expect :

  • Full body, Barre inspired exercise on Monday, Wednesday and Friday

  • Work through all your muscle groups including upper body, core, lower body and glutes

  • Working on your big and small muscle groups

Details:

  • All you need is yourself and a mat. This free event is suitable for all fitness levels

  • The event will be held on both Google meet and Youtube live.

  • All recordings will be saved on Barre Junction on Facebook

Register

Like or follow Barre Junction on Facebook to get event invites and notifications.

Health and medical concerns:

We encourage you to seek appropriate medical advice or assistance before participating in any fitness classes, especially if you have not been physically active, pregnant, or are aged 60 years and above. You should feel your muscles working during the session but not pain in any joint.

Disclaimer:

By participating in Barre Junction fitness classes, you acknowledge that you do so at your own risk and waive and forego any legal right that you may otherwise have against Barre Junction. Classes take place every Monday, Wednesday and Friday until 17/12/2021.

Want more than 10 mins:

We also offer bespoke 1-1 sessions during the week, so if you prefer a longer or more tailored workout, please contact us on our Facebook page.

Other events at Online

Private virtual magic show and tricks

Private virtual magic show and tricks

Be enraptured with interactive trickery, bluffs and showmanship with your own private online magic show
Tomorrow
Anti-racism and bystander action training program 2

Anti-racism and bystander action training program 2

Have you been looking for ways to be a good ally and be anti-racist in the way you work, think and navigate the world?
Tomorrow
Artist 2 Artist Online Training Program

Artist 2 Artist Online Training Program

Brand X is proud to present our Artist-2-Artist professional development program - now on-demand
Tomorrow
Consent and respect

Consent and respect

An informative discussion about consent and respectful relationships education
Tomorrow
Craft in a can

Craft in a can

Explore your creativity while creating a quality craft project with everything you need packaged up in a handy can.
Tomorrow