Fitness

Group social tennis for players of all ages and levels of ability

Book a casual court play session in this great centre in the heart of The Rocks

A mind and body practice combining physical postures, breathing techniques, and meditation

Looking for a casual shootaround or game? Maybanke Courts are where it's at

A morning running discovering the best of Sydney

Explore the hidden laneways of Sydney

Explore Sydney’s most quaint fishing village by foot on the Watsons Bay Hiking Tour

Social indoor volleyball competitions

Play casual pickleball on Tuesday, Friday and Sunday evenings!

Come and try paddling with us for free. Meet new friends and get on the water to get some exercise.

Get healthy, have fun and play with friends and colleagues

Increase core strength, improve posture, and prevent injuries in this free 1-hour class for all levels of experience.

Social indoor volleyball competitions at Perry Park Recreation Centre

Play your way to a better day, enter a social or corporate team

Love futsal? Enter a social/corporate futsal team

New workouts for every day of the week

Low-impact racquet sport that's easy to learn and suitable for all ages

Strengthen and stretch your entire body

For all ages and levels of fitness

A gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeing

Hit the court and keep fit

Play one of the fastest growing sports in Australia

Yoga movements have been adapted to be performed while seated in a chair

Interval training using both conditioning and strength tools

Open to all ages, experience and fitness levels

Learn to play bridge in 6 weeks

Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability

All ages and fitness levels welcome

Gym and fitness activities

Free after school sports and fitness program for ages 12 to 18

Weekly lower impact class including strength training and aerobic exercise to improve balance and flexibility

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience

Join KGV's seniors strength and movement class at KGV gym

Australia's first and only national yoga program for first responders, emergency services and military veterans

Keep active and maintain your fitness

For social and corporate teams, at lunchtime and after business hours

Regular, free, beginner Tai Chi classes

A weekly 1-hour class that introduces safe and effective techniques to address muscle tightness

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on

A 45 minute, all body workout that will challenge you and leave you on a high

Join others in a friendly environment and learn the basics of Tai Chi

Improve physical flexibility and strength in a friendly, relaxed atmosphere

Practise connecting the mind with the body and our breath

Relieve stress, shift energy and find focus during your lunch break.

Try out a free shallow aqua aerobics class at Gunyama Park

Train and get fit while exploring The Rocks. It's a win-win!

Social indoor futsal competitions at Perry Park Recreation Centre

Come along and learn the skills of basketball in a fun and safe controlled environment for women and girls

KGV has got you covered for social badminton on Wednesday nights

A class designed to bring your mind and body together

A weekly 45-minute whole body fitness class

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience

High intensity 45-minute fitness class with cardio and resistance training

Join us for a 45 minute class, no experience necessary

Our competitions are an ideal place to stay connected to the people around you

Everyone is welcome to this yoga class, no experience necessary

New, fun and exciting competitions in Alexandria

A floor-based workout that focuses on correct body alignment, core strength and stability

Get your heart rate up and arms pumping with this lunchtime boxing class

Improve your strength, balance and mobility

Get healthy, have fun, play with friends and colleagues

Learn to play bridge in 6 weeks

A great learning and practice class

Improve your balance and prevent falls

Improve your strength, balance and flexibility in this weekly 1-hour class

Be part of The Run Club in Barangaroo, a free and active vibrant community for runners of all skill levels.

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness

Grab your mates and come and try the fastest growing sport

Let your body and mind unwind

Workout for community members living in social housing

Exercise for the mind and body

Get fit with friends and join our Sunday Sessions where you’ll make waves with our new pool pilates

Join us for plenty of fun and games in the saddle this school holidays.

Climbing the North Ridge of K2, Karakoram, and the first ascent of Mt Minto in the Ross Sea, Antarctica

A fun racquet sport suitable for all ages

Athleticism, dance and storytelling will immerse spectators in a world of acrobatics like never before

Set yourself a new fitness challenge and learn an epic sport with CanToo

Australia's largest fitness event

A transformative day of wellness, connection, and inspiration – mind, body, and soul!

Men's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield

Mixed and women's social outdoor 7-a-side football competitions at Perry Park Synthetic Sportsfield

Mixed social outdoor tag football competitions at Perry Park Synthetic Sportsfield

For just $88 per head, accompany the horse-racing action with 3-course meal, paired with 3 curated drinks to match

Female only triathlon. Men can enter the fun run distances.